We suffer because of the stories we tell ourselves.When we are born, we see ourselves reflected in our parents or caregivers. We interpret their reactions to our behavior as an indication of our own self-worth and value, and we build our own identity based on that reflection. Later on, this identity is shaped by what
Have you ever had a feeling that somewhere and somehow you lost your identity and became “the wife of…”, “the mother of…” or “the friend of…”? Are you trapped in daily busyness, constantly doing things for everyone and living the life that you have no control over? Do you ever feel that you’re just aimlessly drifting with the currents of
You don’t know where your limits are until you start taking action.Not any action, but massive action, the one that forces you to get outside your comfort zone, the one that scares the crap out of you. You know, that BIG action you’re supposed to be taking on your dreams now instead of hanging out
One of the key values they’ve taught us in Martha Beck life coach training is “Live it to give it”. Our actions speak louder than our words, all parents know it. And the same applies to any life situation, not only to parenting.
When was the last time that you dreamed? I confess I am not much a dreamer myself. I have an analytical mind and am much better with numbers than with imagining things.Wrong. This is the typical excuse that my mind comes up with for not dreaming. But this is not me. My authentic self knows