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Category Archives for "personal growth"

5 tips to improve your self-worth

5 tips to improve your self-worth

I want to tell you my secret. Sometimes I struggle with self-worth.I think I have it all together and then something happens and… boom! I’m back to the square one.Different forms.Different people.Different situations.I get triggered.My mind clouds.I start questioning myself.It’s a work I’ve been doing on myself for many years. There are less and less […]

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Who’s the author of the limiting stories we tell ourselves?

Limiting stories we tell ourselves

We suffer because of the stories we tell ourselves.When we are born, we see ourselves reflected in our parents or caregivers. We interpret their reactions to our behavior as an indication of our own self-worth and value, and we build our own identity based on that reflection. Later on, this identity is shaped by what […]

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5 simple steps to find your life purpose

how to find your life purpose

Have you ever had a feeling that somewhere and somehow you lost your identity and became “the wife of…”, “the mother of…” or “the friend of…”? Are you trapped in daily busyness, constantly doing things for everyone and living the life that you have no control over? Do you ever feel that you’re just aimlessly drifting with the currents of […]

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