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LIFE COACHING FOR WOMEN WHO ARE READY TO LIVE THEIR DREAM

1:1 coaching and mentoring

Are you looking for personalised coaching and support to help you release your subconsious blocks and limitations and step onto the path of your true calling?

Let me guess...

  • You've got big dreams for your life, but you lack the focus or energy to achieve them. 
  • You constantly question yourself and seek validation from other people who "know better" than you.
  • You're overly concerned about what others might think about you and your dreams.
  • Your inner critic bombards you with phrases like "It's already been done!", "Who are you to do that?", or "You're not ready yet!"
  • You're tired of wanting your life to be different, you want to finally make it happen! 
  • You feel like the only thing standing between you and your dreams is yourself, but you don't know what to do about it.

If any of that resonates with you, you're not alone!

These are some of the challenges women I work with struggle. As women, we tend to undermine our own value and opinions, and instead seek approval and validation from others. It doesn’t matter how skilled or how smart everyone says we are or how many years of experience are behind our back. When doubt and insecurities creep in, we feel like imposters and hide behind words and opinions of others.

As your coach, I help you find your own voice and express it with authenticity and wholeness. I help you uncover what’s holding you back, and turn your challenges into stepping stones towards the life of ease, peace and purpose. Together, we’ll work on quieting your inner critic, overcoming doubts and insecurities, detaching from other people’s opinions and managing our own emotions. You’ll walk away from our sessions with a sense of peace, motivation and excitement, knowing that your life and your future is in your hands and that you have everything you need to make your dreams come true.

You will receive support with:

  • Finding clarity and a sense of direction in life or business, so that you can live with more intention and flow
  • Uncovering your soul calling and your unique gifts that you can share with others 
  • Creating personal and energetic boundaries to create more space and freedom to do what you love
  • Releasing subconsious programming and limiting beliefs that have been preventing you from playing big
  • Healing and releasing patterns of unworthiness and external conditioning that have been keeping you trapped 
  • Tuning into your intuitive guidance and learning to live in alignment with your deep inner wisdom
  • Cultivating a mindset of abundance, joy and happiness to attract what you want into your life  
  • Living in alignment with natural rhythms and universal energies to can create a life of balance and ease 
  • Overcoming fear, doubt, self-sabotage and procrastination so that you can take bold steps towards the life of your dreams
  • Balancing your feminine and masculine energies so that you can take heart-driven inspired action

My coaching philosophy

As a coach, I'm committed to creating an open and safe space for you for transformation to happen. I will not tell you what to do with your life. Instead, I'll show you how to connect to your own inner wisdom and learn to distinguish its voice from all the mental chatter that fills our minds. I believe that you're the only expert in your own life, and my role as a coach is to help you uncover your own truth and tune into your inner knowing.

I believe that transformation can only be achieved by making shifts on every level - energetic, emotional, mental and spiritual. Using a variety of tools and techniques, we'll work on releasing old conditioning, limiting beliefs, fears, insecurities, and negative emotions that prevent you from living your best life. With my help, you'll create a joyful and fulfilling life based on authentic self-expression, true inner power and a deep connection with yourself and with the people around you.

What my clients say

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I’ve been struggling with knowing what my purpose and motivations were and being in touch with how i feel. By coaching with Irina, I became more aware of how just small changes or additions to my day can make a great impact on how I feel. Coaching with her has given me a really good start and awareness about seeing life as a journey rather than just thinking about the end result. Irina had the ability to identify areas in my life that I needed some guidance with. I trusted her to bring ideas to each session about what we could focus on and work on together. I felt safe talking to her and never felt judged. The tools and activities she used helped me identify things that I hadn't really thought about before. Thank you Irina.

Amy
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Irina, WOW where to start. Irina's life coaching sessions were amazing. She transformed me from a big procrastinator who was feeling stuck, unsure which business task to do next, to someone who now has my content flowing. Working with Irina has given me lifelong tools to unblock anything that might come up in the future. The tools Irina introduced me to, are tools I had never heard of before. Being someone who is always willing to try new things, I found this experience extremely exciting and rewarding.

When I heard Irina's voice on the other end of the line, I would smile. You see, I always felt like I was talking with a Friend. This was very important to me, as I need to feel comfortable with someone before I open up fully to them. I also was aware for me to get my best experience from working with Irina, it was necessary for me to be and feel vulnerable. Irina always held the space for me to share and reflect.

I will be forever grateful for working with Irina and I cannot recommend her coaching highly enough. She is amazing.

Thank you so very much Irina 💗

Karen
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I found that the coaching with Irina was extremely useful. It has benefited my work because I now have a much clearer vision of what I need to do to achieve my goals. It was great to get a reminder of the importance of a positive mindset and also to get another perspective.

I definitely achieved the results I was looking for. It was great to clarify the next steps I need to take to achieve my goal of getting photography clients. She was very personable so I found it easy to talk about my life. Irina was very clear and asked great questions that got me thinking and which lead to some interesting and insightful conclusions. I can definitely recommend Irina!

Claire
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I’ve been struggling with low self-esteem for years, asking myself, what is wrong with me. I tried psychotherapy twice, but it didn’t help, because I didn’t feel good or safe on sessions. When I first talked to Irina, I had a feeling that this is finally something for me! Her approach was professional but warm and accepting, and she understood what my issue is and interpreted it immediately. I decided to proceed with our sessions and on that path, I became more aware of my thoughts and limiting beliefs I have and learned how to control them. Irina is a great listener, who always knows how to ask the right questions that help me get an insight into myself. Thank you!!!!

Eva

About me

I am a Certified Martha Beck Life Coach, and I have been working with dozens of women supporting them on a journey of transformation and finding their authentic selves. 

In my coaching, I combine scientific and practical tools with intuitive and spiritual techniques as well as with astrology and Human Design to help women create lasting transformation inside-out. 

Irina Prokofieva Certified Martha Beck Life Coach

My coaching and mentoring programme includes

  • A pre-coaching questionnaire and intention setting workbook: this questionnaire and workbook will help you gain clarity on what you want to achieve during our coaching period. You will send me these materials before our first sessions and it will form the basis of our work together.
  • An intial 60 minute strategy and intention setting session to review your questionnaire and workbook and identify key areas on which we will focus during the coaching period.
  • 11 x 60 minute coaching and mentoring sessions: we will meet every week (3 times a month) for our 1:1 coaching sessions on Zoom or Skype to do deep soul discovery work.  
  • 1 x 60 minute follow-up session: you can use this complimentary follow-up session within 3 months of finishing the programme to receive additional support on the issues that require attention
  • Unlimited email support between sessions for those days when you need a little extra support

Your investment:

€360 / month x 4 months

or one payment of €1200

* flexible payment plans available upon request

If you're interested in working with me, book a free 30-minute consultation with me and let's chat!

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